Nature Enthusiasts
For people who want to better understand forests, plants and human interaction with natural environments.
- 10 Modules
- 100% Online
- Structured Learning
Special launch price
$97$37Launch price
Start the course — $37
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Forest Therapy & Sylvotherapy Online Course
Learn to Read, Understand, and Work With Nature in a Completely New Way
Explore Forest Therapy and Sylvotherapy through a structured 10-module online course covering forest bathing, natural environments, sensory practices, trees, phytoncides, indoor Sylvotherapy, aromatherapy and practical applications.
4.8/5 from 1,400+ students
10 Modules100% OnlineStructured LearningForest TherapySensory PracticesTrees & PlantsIndoor SylvotherapyAromatherapyPractical Applications
“The structure is what won me over. Each module builds on the last, so by the end I could walk into a woodland and actually know what I was looking at.”
Elena MarshBristol, United Kingdom“Clear, calm and never vague. The sections on phytoncides and sensory work gave me language for things I had only felt intuitively before.”
Daniel FerreroTurin, Italy“I work with groups and the practical module on organising forest experiences was worth the price on its own. Very well thought through.”
Amara BoydPortland, United States1,400+
Students enrolled
10
Structured modules
4.8/5
Average rating
As featured in
- [PUBLICATION 1]
- [PUBLICATION 2]
- [PUBLICATION 3]
- [PUBLICATION 4]
Introduction
More than a walk in the woods
Forest bathing — often described through the Japanese term Shinrin-yoku — and Sylvotherapy both describe an intentional, unhurried way of being present in natural environments. Rather than covering distance, the attention moves to the senses: what can be seen, heard, touched and smelled among trees.
Sylvotherapy places trees and forests at the centre of that interaction. It draws on traditions, sensory awareness and the study of natural environments to shape experiences that are structured rather than improvised.
This course explores how human beings interact with forests and natural environments through a combination of historical, sensory, environmental and practical perspectives — a broad, educational view of a subject that is often described only in fragments.
Who this course is for
Is this course for you?
Wellness Professionals
For people interested in expanding their understanding of nature-based wellness concepts.
Forest Bathing Enthusiasts
For those who want to explore the principles behind forest bathing and Forest Therapy in greater depth.
Coaches & Holistic Practitioners
For professionals interested in learning more about nature-centered approaches.
Curious Learners
For anyone who wants a structured introduction to Forest Therapy and Sylvotherapy.
Attention slows down, and the forest becomes something to observe rather than pass through.
What you will explore
From forest bathing to practical Sylvotherapy
01
The Origins of Forest Therapy
Explore the development of Forest Therapy, forest bathing, Sylvotherapy and Shinrin-yoku.
02
Humans & Natural Environments
Understand how environmental elements, colors, aromas, textures and sensory experiences influence the way we perceive nature.
03
The Foundations of Sylvotherapy
Explore the principles, ideas and traditions associated with Sylvotherapy.
04
The Forest Therapy Experience
Understand the elements involved in structuring sensory and nature-based experiences.
05
Trees, Plants & Forest Environments
Develop a deeper understanding of forests, trees, plants and different natural environments.
06
Indoor & Complementary Approaches
Explore Sit Spot practices, indoor Sylvotherapy, plants and introductory aromatherapy concepts.
Ten modules take these six themes further, from origins and research to running nature-based experiences.
Get the course — $37
Instant access · 30-day money-back guarantee
“I came for the theory and stayed for the practice. This course taught me to slow down and read a forest instead of just walking through it.”
Course curriculum
10 modules. One complete journey into Forest Therapy.
Progress from the origins of forest bathing to the practical concepts, environments and techniques associated with Sylvotherapy.
- 01
- 02
- 03
- 04
- 05
- 06
- 07
- 08
- 09
- 10
- Origins of Shinrin-yoku
- Development of forest bathing
- History of Sylvotherapy
- Nature in contemporary life
- Human interaction with natural environments
- Nature accessibility
- Forest bathing and Forest Therapy
Each module builds on the one before it, moving from origins and environment to trees, indoor approaches and practical application.
The complete 10-module course, available at the introductory launch price.
Get the course — $37
Instant access · 30-day money-back guarantee
The learning journey
A structured way to explore Forest Therapy
- 01
Understand
Explore the origins and foundational principles.
- 02
Observe
Study the relationship between humans, forests and sensory environments.
- 03
Apply
Explore activities and the organization of Forest Therapy experiences.
- 04
Expand
Discover trees, indoor approaches, plants, aromatherapy and practical applications.
A closer look at nature
Learn to observe the forest differently.
The course explores nature not simply as a backdrop, but as an environment filled with sensory, botanical and experiential elements to observe and understand.
Inside the course
A closer look at what you get
A structured digital learning experience, organised module by module — on any device, at your own pace.
Why this course
A broader perspective on nature-based practice
Multidisciplinary
Explore historical, environmental, sensory, botanical and practical perspectives.
Practical
Move beyond theory by examining how nature-centered experiences can be structured.
Structured
Follow ten progressive modules designed to organize a broad subject into a clear learning journey.
Nature-Centered
Keep forests, trees and interaction with natural environments at the heart of the learning experience.
Student feedback
What students say
Feedback from people who have worked through the ten modules.
“The structure is what won me over. Each module builds on the last, so by the end I could walk into a woodland and actually know what I was looking at.”
Elena MarshBristol, United Kingdom“Clear, calm and never vague. The sections on phytoncides and sensory work gave me language for things I had only felt intuitively before.”
Daniel FerreroTurin, Italy“I work with groups and the practical module on organising forest experiences was worth the price on its own. Very well thought through.”
Amara BoydPortland, United States“I have spent forty years walking in forests and still learned a great deal. Honest teaching, no grand promises, plenty of substance.”
Peter LindqvistGothenburg, Sweden“The indoor sylvotherapy and aromatherapy modules fit perfectly into my wellness practice. I go back to the material constantly.”
Sofie BraunGhent, Belgium“Easy to follow at my own pace and genuinely well made. It changed how I spend my weekends and how I pay attention outdoors.”
Kenji HaradaVancouver, Canada
Thomas Everwood
Course creator
Meet your course creator
- Name
- Thomas Everwood
- Professional title
- Forest Therapy Educator & Course Creator
- Biography
- Focused on Forest Therapy, Sylvotherapy, and nature-based education
- Explores the relationship between people, forests, trees, and natural environments
- Known for a clear, structured, and accessible teaching approach
- Combines theoretical foundations with practical nature-centered applications
- Professional experience
- Forest Therapy Educator · Course Creator · Nature-Based Learning · Online Instructor
Special launch offer
Start exploring Forest Therapy today
FAQ
Questions, answered
Honest education
A structured educational course — no certification, accreditation or professional qualification is implied.
No medical claims
Traditions and research are presented responsibly, never as treatment or guaranteed outcomes.
No hidden fees
One payment of $37 for the complete ten-module course. No subscription, no upsells.